Get Out More

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Welcome to Get Out More where the Docklands Light Railway will help you find the best bars, pubs, restaurants, shops, entertainment and eventful going-ons in the area.

In this issue of getoutmore we help you find plenty of ways to combat stress and improve your health and wellbeing. Take some time out at lunchtimes to refresh your body and mind with yoga, Pilates and other treatments including massage and reflexology. We also have a great competition and a very special offer for all getoutmore readers!

WIN a clinical nutrition consultation!

You can win a personalised strategy for health, and a suggested eating plan geared to your body's current nutritional needs and personal objectives.

Runners up will win natural, stress relief products from Lush cosmetics. There are 40 sets to give away! Closing date for entries is 30 September 2008

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